The FRIENDS Programs are a suite of evidence-based, social and emotional skills programs aimed at building resilience of individuals and families across the lifespan. The FRIENDS Programs are endorsed by the World Health Organisation as best practice for the prevention and treatment of anxiety and depression.
The Programs are broken down into four age-appropriate modules:
Fun FRIENDS (children between 4 and 7 years)
FRIENDS For Life (children between 8 and 11 years)
My FRIENDS Youth (for adolescents between 12 and 15 years)
Adult Resilience (for everyone over 16 years)