Endorsed by the World Health Organisation
Endorsed by the World Health Organisation

Day

July 19, 2016
When we are in control, we can choose to have green, helpful thoughts instead of red, unhelpful thoughts. That means changing your self-talk from, “I can’t do this,” to, “I can try my best!” It’s normal to have both of these kinds of thoughts, but how we act on them is what truly counts!
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