Endorsed by the World Health Organisation
Endorsed by the World Health Organisation

After finding out about the FRIENDS program through a school talk delivered by Paula, one mum of two kids decided with the support of her husband to sign up to our Term 3 Fun Friends program. We spoke with her to find out more about her personal experience. She believed the course may be of benefit to each member of the family and would improve their ability to cope with challenging situations.

As the weeks progressed, E has noticed that by each person identifying what they are grateful for each day has been super uplifting for everyone. For the kids especially, when they are in a happier mood they are able to use the skills that have been taught more confidently and proficiently. Some of the highlights of the children’s program E has found include; the kids encouraged to try their best more often, being able to identify feelings, the notion of thumbs up and thumbs down actions and the self-soothing and breathing component.

In conclusion, E feels as though she has enjoyed the Adult Resilience course and has found having the two courses combined to be very useful as it is helpful to have everyone at home talking in the same language.

If you are interested in Paula attending your school to deliver a talk, or if you would like to talk to someone about singing up to the FRIENDS program, please contact us on training@friendsresilience.org




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